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	<title>Greenish Fingers...</title>
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	<description>A one woman mission to seek out &#34;the good life&#34;</description>
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		<title>On Volunteering&#8230;</title>
		<link>http://fingersofgreen.wordpress.com/2010/06/30/on-volunteering/</link>
		<comments>http://fingersofgreen.wordpress.com/2010/06/30/on-volunteering/#comments</comments>
		<pubDate>Wed, 30 Jun 2010 09:03:49 +0000</pubDate>
		<dc:creator>Lores</dc:creator>
				<category><![CDATA[community]]></category>
		<category><![CDATA[Thoughts]]></category>
		<category><![CDATA[Volunteering]]></category>
		<category><![CDATA[George Gilbert Aime Murray]]></category>
		<category><![CDATA[helping others]]></category>
		<category><![CDATA[humanism]]></category>
		<category><![CDATA[instinct]]></category>
		<category><![CDATA[thoughts]]></category>
		<category><![CDATA[volunteering]]></category>

		<guid isPermaLink="false">http://fingersofgreen.wordpress.com/?p=102</guid>
		<description><![CDATA[Yesterday I had a conversation with a friend of mine about why we both spend quite a lot of our time volunteering in our local community.  We came to the conclusion that it is human nature to want to help others &#8211; just simply because we &#8216;can&#8217;. Our conversation put me in mind of this [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fingersofgreen.wordpress.com&amp;blog=12217909&amp;post=102&amp;subd=fingersofgreen&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div>
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<p>Yesterday I had a conversation with a friend of mine about why we both spend quite a lot of our time volunteering in our local community.  We came to the conclusion that it is human nature to want to help others &#8211; just simply because we &#8216;can&#8217;.</p>
<p>Our conversation put me in mind of this passage by<a title="Gilbert Murray" href="http://en.wikipedia.org/wiki/Gilbert_Murray"> </a><a title="Gilbert Murray" href="http://en.wikipedia.org/wiki/Gilbert_Murray">George Gilbert Aimé Murray</a> on &#8216;Man as a Social Animal&#8217;, which I thought I would reproduce here as I think it explains my thoughts perfectly;</p>
<blockquote><p><strong>The whole supposition that a system of violent and intense rewards and punishments is necessary to induce human beings to perform acts for the good of others is based on a false psychology which starts from the individual isolated man instead of man the social animal.  Man is an integral member of his group.  Among his natural instincts there are those which aim at group-preservation as well as self-preservation; at the good of aurui as well as of moi.  Even among animals, a cow, a tigress, a hen pheasant, does not need a promise of future rewards to induce her to risk her life to save her young from harm.  The male bison or gorilla needs no reward before fighting devotedly for his females and children.  They all instinctively care for autrui.  And it would be a mistake to imagine that this devotion only shows itself in the form of fighting, or in dangerous crises.  It is part of the daily life of any natural group or herd; the strong members help the weak, the weak run for protection to the strong.  In man even in his primitive state these instincts are much more highly developed that in the gregarious animals; with the process of civilisation they increase in range, in reasonablenes, in sublimity.  In the late war, how many thousands of men &#8211; not particularly selected or highminded men &#8211; risked their lives eagerly to save a companion wounded in No Man&#8217;s Land?  The did not ask or know why they did it.  Some may have alleged motives of religion, or motives of ambition in the form of medals or promotions.  But the basic motive was probably more or less the same all through; that instinctively they could not see a mate lying there wounded and not try and help him.</strong></p></blockquote>
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		<title>Age Concern</title>
		<link>http://fingersofgreen.wordpress.com/2010/06/29/age-concern/</link>
		<comments>http://fingersofgreen.wordpress.com/2010/06/29/age-concern/#comments</comments>
		<pubDate>Tue, 29 Jun 2010 11:07:21 +0000</pubDate>
		<dc:creator>Lores</dc:creator>
				<category><![CDATA[community]]></category>
		<category><![CDATA[Volunteering]]></category>
		<category><![CDATA[age concern]]></category>
		<category><![CDATA[history]]></category>
		<category><![CDATA[rewarding]]></category>
		<category><![CDATA[volunteering]]></category>

		<guid isPermaLink="false">http://fingersofgreen.wordpress.com/?p=94</guid>
		<description><![CDATA[So, a few weeks ago I started my Age Concern befriending.  I have been paired with a delightful lady who is in her mid 80&#8242;s and is living in sheltered accommodation not far from where I live.  I&#8217;ll refer to her as &#8216;Mrs A&#8217;. Sadly, she is house-bound, and not having any close family (and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fingersofgreen.wordpress.com&amp;blog=12217909&amp;post=94&amp;subd=fingersofgreen&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>So, a few weeks ago I started my Age Concern befriending.  I have been paired with a delightful lady who is in her mid 80&#8242;s and is living in sheltered accommodation not far from where I live.  I&#8217;ll refer to her as &#8216;Mrs A&#8217;.</p>
<p>Sadly, she is house-bound, and not having any close family (and having lost her husband 20 years ago), other than myself she only has one of her neighbours and her home help for company.</p>
<p>I&#8217;m really enjoying visiting Mrs A, she is an interesting lady and I&#8217;m finding out a lot about the history of the area (she has lived in the local area for over 40 years so has many tales to tell).</p>
<p>I wasn&#8217;t sure what to expect with volunteering with Age Concern, but already I&#8217;m finding it very rewarding.  :)</p>
<p>And I&#8217;ll try and be a bit more regular with my blog posts in future&#8230;</p>
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			<media:title type="html">Lores</media:title>
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		<title>Rip it up and start again!</title>
		<link>http://fingersofgreen.wordpress.com/2010/04/30/rip-it-up-and-start-again/</link>
		<comments>http://fingersofgreen.wordpress.com/2010/04/30/rip-it-up-and-start-again/#comments</comments>
		<pubDate>Fri, 30 Apr 2010 09:09:02 +0000</pubDate>
		<dc:creator>Lores</dc:creator>
				<category><![CDATA[Growing Things...]]></category>
		<category><![CDATA[chili]]></category>
		<category><![CDATA[chives]]></category>
		<category><![CDATA[coriander]]></category>
		<category><![CDATA[growing]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[parsley]]></category>
		<category><![CDATA[spinach]]></category>

		<guid isPermaLink="false">http://fingersofgreen.wordpress.com/?p=90</guid>
		<description><![CDATA[Last night I gave my dead and withered plants a decent burial in the compost bin, and have started resowing. This time I&#8217;m attempting: Watercress Spinach Chives Parsley Chili Coriander Note to self:  Do not rely in sister to water&#8230;<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fingersofgreen.wordpress.com&amp;blog=12217909&amp;post=90&amp;subd=fingersofgreen&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Last night I gave my dead and withered plants a decent burial in the compost bin, and have started resowing.</p>
<p>This time I&#8217;m attempting:</p>
<ul>
<li><strong>Watercress</strong></li>
<li><strong>Spinach</strong></li>
<li><strong>Chives</strong></li>
<li><strong>Parsley</strong></li>
<li><strong>Chili</strong></li>
<li><strong>Coriander</strong></li>
</ul>
<p><em>Note to self:  <a title="Taking Care" href="http://fingersofgreen.wordpress.com/2010/04/27/taking-care/">Do not rely in sister to water&#8230;</a></em></p>
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			<media:title type="html">Lores</media:title>
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		<title>Every Little Helps&#8230;</title>
		<link>http://fingersofgreen.wordpress.com/2010/04/29/every-little-helps/</link>
		<comments>http://fingersofgreen.wordpress.com/2010/04/29/every-little-helps/#comments</comments>
		<pubDate>Thu, 29 Apr 2010 09:00:03 +0000</pubDate>
		<dc:creator>Lores</dc:creator>
				<category><![CDATA[Buy Local]]></category>
		<category><![CDATA[big brother]]></category>
		<category><![CDATA[boycott]]></category>
		<category><![CDATA[consumer]]></category>
		<category><![CDATA[data]]></category>
		<category><![CDATA[mini village]]></category>
		<category><![CDATA[monopoly]]></category>
		<category><![CDATA[supermarkets]]></category>
		<category><![CDATA[tesco]]></category>
		<category><![CDATA[tescopoly]]></category>

		<guid isPermaLink="false">http://fingersofgreen.wordpress.com/?p=87</guid>
		<description><![CDATA[Via the wonderful medium that is Twitter, I stumbled over an utterly horrendous article which stated that the supermarket superpower Tesco, are to build their own &#8216;mini villages&#8217;. I&#8217;m really, really, hoping that this article is  a spoof.  I&#8217;m not a lover of supermarkets, and truly believe that they already hold too much of a monopoly over [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fingersofgreen.wordpress.com&amp;blog=12217909&amp;post=87&amp;subd=fingersofgreen&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Via the wonderful medium that is Twitter, I stumbled over an utterly horrendous article which stated that the supermarket superpower <a title="Tesco article" href="http://www.walletpop.co.uk/2010/04/26/tesco-to-build-its-own-mini-villages/">Tesco, are to build their own &#8216;mini villages&#8217;</a>.</p>
<p>I&#8217;m really, really, hoping that this article is  a spoof.  <a title="supermarkets" href="http://verymaladjusted.wordpress.com/2009/01/27/why-i-think-that-everyone-should-buy-locally/">I&#8217;m not a lover of supermarkets</a>, and truly believe that they already hold too much of a monopoly over our buying habits, put local businesses out of business, and limit our choices as consumers.  And not to get too &#8216;Big Brother&#8217; but via store cards, credit cards, in-store pharmacies, and on-line shopping, supermarkets already know our buying habits &#8211; which brands of shampoo we use, if we are diabetic, whether we smoke, if we drink too much&#8230;</p>
<p>(I have a theory that if the supermarkets / major stored linked databases and stored information on each of us with those records held by the public sector, we truly would end up in a Big Brother society.  Imagine a system where the NHS could see how many units of alcohol you were purchasing from the shops each week, and up your National Insurance contributions accordingly?  I think we are only spared this at present because of the &#8216;preciousness&#8217; of personal data &#8211; no supermarket would share it, and also the complete ineptitude of public sector offices to a) keep reliable information and b) not to leave it on trains etc.  But I digress.)</p>
<p>I just wonder if I alone in finding the fact that supermarkets also intend on supplying housing utterly horrifying..?</p>
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			<media:title type="html">Lores</media:title>
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		<title>Taking Care&#8230;</title>
		<link>http://fingersofgreen.wordpress.com/2010/04/27/taking-care/</link>
		<comments>http://fingersofgreen.wordpress.com/2010/04/27/taking-care/#comments</comments>
		<pubDate>Tue, 27 Apr 2010 12:55:35 +0000</pubDate>
		<dc:creator>Lores</dc:creator>
				<category><![CDATA[Failures]]></category>
		<category><![CDATA[failure]]></category>
		<category><![CDATA[mummification]]></category>
		<category><![CDATA[oops]]></category>
		<category><![CDATA[plants]]></category>
		<category><![CDATA[sister]]></category>
		<category><![CDATA[watering]]></category>

		<guid isPermaLink="false">http://fingersofgreen.wordpress.com/?p=82</guid>
		<description><![CDATA[I appear to have hit a small snag in my path to self sufficiency.  I sowed the seeds, I tilled the soil, I bought the necessary equipment (trowel, mini green house etc), but one thing that I hadn&#8217;t counted on:  My sister&#8217;s way of &#8216;Taking Care&#8217; of plants. I love my sister to bits, but [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fingersofgreen.wordpress.com&amp;blog=12217909&amp;post=82&amp;subd=fingersofgreen&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I appear to have hit a small snag in my path to self sufficiency.  I sowed the seeds, I tilled the soil, I bought the necessary equipment (trowel, mini green house etc), but one thing that I hadn&#8217;t counted on:  <strong>My sister&#8217;s way of &#8216;Taking Care&#8217; of plants</strong>.</p>
<p>I love my sister to bits, but it appears that she meant to &#8216;take care&#8217; of my plants while I was away in the sort of <strong>mafia sense</strong>, rather than in the Mother Theresa sense that I meant her to.  During my &#8216;traincation&#8217; jaunt around Europe for a couple of weeks &#8211; incidently in the hottest couple of weeks so far this year &#8211; it appears that she neglected to water any of the plants at all.</p>
<p>Her insistence that she &#8220;<em>did actually water them&#8221;</em> is slightly cast into doubt by the fact that I have returned to total mummification of my watercress, parsley, coriander, and basil, while the tomatos and chilis have neglected to germinate at all.</p>
<p>Ho hum&#8230;</p>
<p>I&#8217;ll have to start again from scratch.</p>
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			<media:title type="html">Lores</media:title>
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		<item>
		<title>Sproutage &#8211; A further update</title>
		<link>http://fingersofgreen.wordpress.com/2010/03/31/sproutage-a-further-update/</link>
		<comments>http://fingersofgreen.wordpress.com/2010/03/31/sproutage-a-further-update/#comments</comments>
		<pubDate>Wed, 31 Mar 2010 19:27:36 +0000</pubDate>
		<dc:creator>Lores</dc:creator>
				<category><![CDATA[Growing Things...]]></category>
		<category><![CDATA[basil]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[cat poo]]></category>
		<category><![CDATA[chili]]></category>
		<category><![CDATA[coriander]]></category>
		<category><![CDATA[garden]]></category>
		<category><![CDATA[growing]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[parsley]]></category>
		<category><![CDATA[self sufficiency]]></category>
		<category><![CDATA[sproutage]]></category>
		<category><![CDATA[tomato]]></category>

		<guid isPermaLink="false">http://fingersofgreen.wordpress.com/?p=78</guid>
		<description><![CDATA[I am massively rubbish of late at updating this blog.  I have about 10 potential blog posts in my head, yet can&#8217;t seem to find the time to put them down &#8216;on screen&#8217;. *sigh* Anyway, here is a quick update on how I&#8217;m getting on with my sproutage Coriander is looking healthy and hearty Parsley [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fingersofgreen.wordpress.com&amp;blog=12217909&amp;post=78&amp;subd=fingersofgreen&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I am massively rubbish of late at updating this blog.  I have about 10 potential blog posts in my head, yet can&#8217;t seem to find the time to put them down &#8216;on screen&#8217;. *sigh*</p>
<p>Anyway, here is a quick update on how I&#8217;m getting on with my sproutage</p>
<ul>
<li>Coriander is looking healthy and hearty</li>
<li>Parsley is also looking healthy and hearty</li>
<li>Basil is looking healthy and hearty</li>
<li>The sweet peas I started in my little pots on the window ledge are all around 3 inches high now, and have been transplanted into the garden</li>
<li>However, my tomato and chili seeds have yet to do anything.  They&#8217;ve been in the greenhouse for 2 weeks now, and nothing.  They are both in their own individual little bags to keep them extra warm and moist&#8230;I&#8217;m not sure what I&#8217;m doing wrong?</li>
<li>I have also transplanted my carrots into the one tiny patch of soil in the garden that the cat isn&#8217;t using as it&#8217;s personal potty.  (Any tips on how to stop cats from pooing in the garden much appreciated!)  I&#8217;m not sure how they will fare, as the weather has turned here &#8211; it&#8217;s very wet, cold and windy now.  But we&#8217;ll see.</li>
</ul>
<p><em><strong>Next time:  Why I have the greasiest hair on the planet.  Well, nearly. </strong></em></p>
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			<media:title type="html">Lores</media:title>
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		<title>Creativity&#8230;</title>
		<link>http://fingersofgreen.wordpress.com/2010/03/07/creativity/</link>
		<comments>http://fingersofgreen.wordpress.com/2010/03/07/creativity/#comments</comments>
		<pubDate>Sun, 07 Mar 2010 15:54:45 +0000</pubDate>
		<dc:creator>Lores</dc:creator>
				<category><![CDATA[Creativity]]></category>
		<category><![CDATA[frugality]]></category>
		<category><![CDATA[artwork]]></category>
		<category><![CDATA[creative]]></category>
		<category><![CDATA[motorbike]]></category>

		<guid isPermaLink="false">http://fingersofgreen.wordpress.com/?p=73</guid>
		<description><![CDATA[Doing something creative is a great way to spend time, without spending money! This is a little work in progress at the mo&#8217;, but here&#8217;s a little painting that I&#8217;ve been doing for my dad of a bloke on a motorbike.  It&#8217;s his birthday in a couple of weeks, and he&#8217;s an ex-biker so I [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fingersofgreen.wordpress.com&amp;blog=12217909&amp;post=73&amp;subd=fingersofgreen&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Doing something creative is a great way to spend time, without spending money!</p>
<p>This is a little work in progress at the mo&#8217;, but here&#8217;s a little painting that I&#8217;ve been doing for my dad of a bloke on a motorbike.  It&#8217;s his birthday in a couple of weeks, and he&#8217;s an ex-biker so I hope he likes it.</p>
<p><a href="http://verymaladjusted.files.wordpress.com/2010/03/bike.jpg"><img title="Bike" src="http://verymaladjusted.files.wordpress.com/2010/03/bike.jpg?w=490&#038;h=367" alt="" width="490" height="367" /></a></p>
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			<media:title type="html">Lores</media:title>
		</media:content>

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			<media:title type="html">Bike</media:title>
		</media:content>
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		<item>
		<title>Cutting up the Credit Card</title>
		<link>http://fingersofgreen.wordpress.com/2010/03/02/cutting-up-the-credit-card/</link>
		<comments>http://fingersofgreen.wordpress.com/2010/03/02/cutting-up-the-credit-card/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 13:48:38 +0000</pubDate>
		<dc:creator>Lores</dc:creator>
				<category><![CDATA[Money]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[APR]]></category>
		<category><![CDATA[cut up credit card]]></category>
		<category><![CDATA[debt]]></category>
		<category><![CDATA[debt-free]]></category>
		<category><![CDATA[frightening]]></category>
		<category><![CDATA[out of debt]]></category>
		<category><![CDATA[rationing]]></category>
		<category><![CDATA[vicious circle]]></category>
		<category><![CDATA[war]]></category>

		<guid isPermaLink="false">http://fingersofgreen.wordpress.com/?p=64</guid>
		<description><![CDATA[Today I cut up my credit card. This is a big step for me, but I am determined to live within my means, and to get out of this vicious cycle of debt. Each month &#8211; no matter how careful I am &#8211; I seem to end up always spending a few quid on the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fingersofgreen.wordpress.com&amp;blog=12217909&amp;post=64&amp;subd=fingersofgreen&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div id="attachment_65" class="wp-caption alignright" style="width: 157px"><a href="http://fingersofgreen.files.wordpress.com/2010/03/cut-up-credit-card2.jpg"><img class="size-medium wp-image-65   " title="cut-up-credit-card2" src="http://fingersofgreen.files.wordpress.com/2010/03/cut-up-credit-card2.jpg?w=147&#038;h=113" alt="" width="147" height="113" /></a><p class="wp-caption-text">(Image: www.bankaholic.com)</p></div>
<p><strong>Today I cut up my credit card. </strong></p>
<p>This is a big step for me, but I am determined to live within my means, and to get out of this vicious cycle of debt.</p>
<p>Each month &#8211; no matter how careful I am &#8211; I seem to end up always spending a few quid on the credit card &#8211; the end result being that I have never actually paid it off, even though the APR has risen steadily over the past 3 years.</p>
<p>Actually, it was a little bit frightening cutting it up.  The thought that &#8216;what if I get stuck somewhere and need to use it in an emergency&#8217; ran through my mind.  But I think it&#8217;s this anxiety that keeps people in the debt cycle.</p>
<p>I will just need to manage my finances and my expenditure a lot better than I have been in recent years.   But, it was good enough for my grandparents during the war (with rationing as well!), so I am up for the challenge.</p>
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			<media:title type="html">Lores</media:title>
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		<title>Recipe:  Butternut Squash &amp; Sweet Potato Soup</title>
		<link>http://fingersofgreen.wordpress.com/2010/03/02/recipe-butternut-squash-sweet-potato-soup/</link>
		<comments>http://fingersofgreen.wordpress.com/2010/03/02/recipe-butternut-squash-sweet-potato-soup/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 10:35:34 +0000</pubDate>
		<dc:creator>Lores</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[butternut squash]]></category>
		<category><![CDATA[chilli]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[sweet potato]]></category>
		<category><![CDATA[vegetable]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://fingersofgreen.wordpress.com/?p=60</guid>
		<description><![CDATA[Since the weather has been so bad, I have been living primarily on stew and soup&#8230;partly to warm my cockles in this cold, wet, windy weather, and partly because of my inability to cook (both are so easy to make). So, this week I have been experimenting with different types of soups, and I invented [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fingersofgreen.wordpress.com&amp;blog=12217909&amp;post=60&amp;subd=fingersofgreen&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><img class="alignright" title="spoon" src="http://verymaladjusted.files.wordpress.com/2009/01/spoon.jpg?w=128&#038;h=96" alt="Mmm..soup!" width="128" height="96" /></p>
<p>Since the weather has been so bad, I have been living primarily on stew and soup&#8230;partly to warm my cockles in this cold, wet, windy weather, and partly because of my inability to cook (both are so easy to make).</p>
<p>So, this week I have been experimenting with different types of soups, and I invented a rather lovely soup if I do say so myself &#8211; so I thought I would share it here.</p>
<p>This serves 3 people if you are a greedy guts like me and like a lot of soup&#8230;but could probably serve about 5 people as a starter.</p>
<p>It is also pretty health-tastic &#8211; click on the ingredients below to find out why they are so good for you</p>
<p><strong>Ingredients</strong></p>
<ul>
<li>1 large <a title="Onion" href="http://www.whfoods.com/genpage.php?tname=foodspice&amp;dbid=45">onion</a></li>
<li>3 cloves of <a title="Garlic" href="http://www.whfoods.com/genpage.php?tname=foodspice&amp;dbid=60">garlic</a></li>
<li>2 medium <a title="Sweet Potatos" href="http://www.whfoods.com/genpage.php?tname=foodspice&amp;dbid=64">sweet potatos</a></li>
<li>1 <a title="Squash" href="http://www.whfoods.com/genpage.php?tname=foodspice&amp;dbid=63">butternut squash</a></li>
<li>about 30 ml of <a href="http://www.healingdaily.com/detoxification-diet/olive-oil.htm">olive oil</a></li>
<li>Some veggie gravy (or stock if you have it &#8211; I didn&#8217;t so made do with gravy!)</li>
<li>Salt</li>
<li><a title="Chilli" href="http://www.whfoods.com/genpage.php?tname=foodspice&amp;dbid=29">Chilli</a></li>
<li>Dash of milk</li>
<li>Mixed herbs</li>
</ul>
<p><strong>Method:</strong></p>
<ul>
<li>Heat oil in a pan on a low heat</li>
<li>Dice the onion and garlic and add to pan &#8211; heat until soft  (about 5-10 mins)</li>
<li>Skin and dice the sweet potato.  Add to the softened onion</li>
<li>Skin and dice the butternut squash (take out the seeds!).  Add to the onion and potato</li>
<li>Heat until potato and squash start getting soft (about 15 mins)</li>
<li>Meanwhile, mix veggie gravy or stock to 1/2 litre of water and then cover the veggies</li>
<li>Add a pinch of salt and chilli and mixed herbs to taste</li>
<li>Simmer for another 10 &#8211; 15 mins until veggies are soft</li>
<li>Add a dash of milk</li>
<li>Blend the whole lot until smooth</li>
<li>Serve with some wholemeal bread or with a bit of parmesan</li>
</ul>
<p>Taste-tastic!</p>
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			<media:title type="html">Lores</media:title>
		</media:content>

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			<media:title type="html">spoon</media:title>
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		<title>Sproutage!</title>
		<link>http://fingersofgreen.wordpress.com/2010/03/01/sproutage/</link>
		<comments>http://fingersofgreen.wordpress.com/2010/03/01/sproutage/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 11:11:23 +0000</pubDate>
		<dc:creator>Lores</dc:creator>
				<category><![CDATA[Growing Things...]]></category>
		<category><![CDATA[carrot]]></category>
		<category><![CDATA[cat]]></category>
		<category><![CDATA[church]]></category>
		<category><![CDATA[coriander]]></category>
		<category><![CDATA[germination]]></category>
		<category><![CDATA[hebe]]></category>
		<category><![CDATA[herb]]></category>
		<category><![CDATA[lemon balm]]></category>
		<category><![CDATA[parsley]]></category>
		<category><![CDATA[poo]]></category>
		<category><![CDATA[seeds]]></category>
		<category><![CDATA[sprout]]></category>

		<guid isPermaLink="false">http://fingersofgreen.wordpress.com/?p=53</guid>
		<description><![CDATA[Hurrah!  My sweet peas have started sprouting, and there is also signs of life from the parsley, coriander and carrot seeds.  It looks like my patience is paying off! At the weekend I also picked up a beautiful red Hebe which I planted in the back garden, along with some Lemon Balm.  Apparently, cats don&#8217;t [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fingersofgreen.wordpress.com&amp;blog=12217909&amp;post=53&amp;subd=fingersofgreen&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Hurrah!  My sweet peas have started sprouting, and there is also signs of life from the parsley, coriander and carrot seeds.  It looks like my patience is paying off!</p>
<p>At the weekend I also picked up a beautiful red <a title="hebe" href="http://en.wikipedia.org/wiki/Hebe_(genus)">Hebe</a> which I planted in the back garden, along with some Lemon Balm.  Apparently, cats don&#8217;t like <a title="lemon balm" href="http://en.wikipedia.org/wiki/Lemon_balm">Lemon Balm</a> very much &#8211; so I&#8217;m planting some in the back garden to try and discourage Smelly Cat not to use our place as a toilet, and to use the churchyard next door instead.  (There is probably something very morally wrong with encouraging your cat to poo in a church).</p>
<p>Anyway, photos of the plant loveliness to follow&#8230;</p>
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			<media:title type="html">Lores</media:title>
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